Differentiated concentric/eccentric training loads
A differentiated load is much more effective
Muscular strength is always different between the concentric phase and the eccentric phase of the movement.
Kineo allows you to always apply a differentiated load for a more functional and really effective workout.
ECCENTRIC STRENGTH IS MUCH GREATER THAN CONCENTRIC ONE
Maximize your performances with the eccentric training.
Research has shown that the eccentric contraction is decisive for sports performance.
Kineo is the first machine capable of training eccentric strength in total safety and with maximum control.
LOAD PEAKS FOR A BETTER MOTOR CONTROL
Train strength and motor control like in real situations
Kineo can introduce random load peaks during the exercise to train balance, reactivity and muscular readiness.
This special training is the most suitable solution to develop the control of the movement and to prevent the injuries due to the variability of sport situations and to the conditions of the ground.