Isotonic differentiated load - wit

This is the most widely used method of training and it consists of bodyweight exercises or tools such as barbells, dumbbells or muscle-building machines.
The innovative Kineo system uses a motor and an electronic management system to generate a load that acts exactly like traditional weight but in total control of movement parameters.

Kineo Squat training

NEXT STEP IN ISOTONIC TRAINING

Differentiated load

The use of different loads in the concentric and eccentric phases of the movement is the only way to achievespecific muscle adaptations for rehab and performance.

Isotonic WIT or Isotonic NIT?

WIT = With Inertia Training
NIT = No Inertia Training

Kineo System lets you perform isotonic movement with or without inertia: in the second situation the involved muscle must apply strenght throughout the whole ROM. The load is constant.

COMPARISON TABLE