Isotonic differentiated load - wit

This is the most widely used method of training and it consists of bodyweight exercises or tools such as barbells, dumbbells or muscle-building machines.

The innovative Kineo system uses a motor and an electronic management system to generate a load that acts exactly like traditional weight but in total control of movement parameters.

Kineo Squat training

NEXT STEP IN ISOTONIC TRAINING

Differentiated load

The use of different loads in the concentric and eccentric phases of the movement is the only way to achieve  specific muscle adaptations for rehab and performance.

Isotonic WIT or Isotonic NIT?

WIT = With Inertia Training
NIT = No Inertia Training
Kineo System lets you perform isotonic movement with or without inertia: in the second situation the involved muscle must apply strenght throughout the whole ROM.
The load is constant.

COMPARISON TABLE

KINEO SYSTEM       Fly-wheel Isotonic weight training
Differentiated load between
the concentric and eccentric phases
YES NO NO
The load in the concentric phase is
equal to that in the eccentric phase
Load with Inertia YES YES NO
Load without Inertia YES NO NO
Visual Feedback YES NO NO
Test & Training computerized programming YES NO NO
Electronic Control of the parameters: Strength,
Speed, Power
YES NO NO
Training and Report Analysis YES NO NO