Isotonic differentiated load
This is the most widely used method of training and it consists of bodyweight exercises or tools such as barbells, dumbbells or muscle-building machines.
The innovative Kineo system uses a motor and an electronic management system to generate a load that acts exactly like traditional weight but in total control of movement parameters.
The next step in Isotonic training
Kineo allows the use of different loads in the concentric and eccentric phases of the movement ( in order to achieve specific muscle adaptations) per realizzare una stimolazione muscolare più efficace e funzionale.
Isotonic: with or without inertia?
Kineo System lets you perform isotonic movement without inertia: the involved muscle have to generate strenght throughout the whole ROM. The load is constant.