The isometric contraction is the type of muscle work performed in a static condition. You express strength without any movement.
Isometric training is mainly used in functional rehabilitation because it is safe (no movement, no joint stress) and it improves your fiber recruitment.
The next step in Isometric training
Real time strenght and work angle control
Kineo is able to program the precise working angles and control the strength expression with the real time biofeedback. Graphs and data will be always available on the display.
Multi-angle Isometric assessment allows to have an insight of your muscular strength curve. It reveals any possible deficit at any tested positions.
In order to evaluate the quality of the neuromuscular activation Kineo offers the ” T30–T50–T90–T100 ” data analysis.