Elastic Method

The elastic method uses rubber bands or springs as external resistance.
The stretching of an elastic element depends on the applied force and on the nature of the material (elastic K).

Kineo uses a motor and an electronic management system to generate an elastic load that acts  like a traditional elastic band.. Thanks to its technology it is possible to program different elastic resistence.

The next step in Elastic Training

Infinite Elastic Loads for Training and Rehab

Unlike traditional elastic method KINEO can easily create infinite elastic resistences only choosing initial and final load.

Differentiated Concentric and Eccentric Phases

Other points of force of Kineo Elastic Method are:

  • Differentiated elastic load between concentric and eccentric phase:
    e.g. concentric > 20kg – 60Kg;
    eccentric > 30kg – 10kg.
  • Differentiated methods between concentric and eccentric phase
    e.g.concentric phase > elastic method 20kg – 60Kg;
    eccentric phase > isotonic method 20kg

COMPARISON TABLE

  KINEO ELASTIC Load YO-YO ( fly-wheel ) Traditional elastic workout
with bands or springs
DIFFERENTIATED LOAD between concentric and eccentric phase YES NO NO
concentric load = eccentric load
DIFFERENTIATED METHODS between concentric and eccentric phase YES NO NO
VARIABLE ELASTIC LOAD YES
from 100gr to 100Kg
NO Limited
( according to the available band or spring )
Electronic Control of the parameters: Strength,
Speed, Power
YES NO NO
Visual Feedback YES NO NO
Test & Training computerized programming YES   NO NO 
Test & Training Report/Analysis YES NO NO